Hello. I’m Jan Gustin, the owner and principal trainer of Sensible Training. When I opened Sensible Training in 2010, I chose the name very intentionally. After working in
health clubs and seeing how ineffective (and sometimes dangerous) personal training could be in those facilities, I opened this business to offer women the comfort of one-on-one training that’s right for them. If you become a client, we will work together to increase your strength, fitness, flexibility, and confidence in ways that are safe and get results.
I am a Certified Personal Trainer by the American Council on Exercise. I specialize in one-on-one training that is personalized for your needs and goals including preserving and gaining strength and increasing mobility and flexibility – all crucial to preserving our stability, functionally, and confidence as we age.
Please contact me if you have questions. I’d be happy to discuss your fitness goals.  It's never too late to embrace your future self through sensible, safe, fun and effective fitness programs. We design programs to improve strength, mobility, stability and cardiovascular health. We are dedicated to helping you without judgement.